I'm qualified in helping with a wide range of problems without using medicine or surgery just with the power of your mind.
During hypnotherapy I will address an individual's subconscious mind, using the power of suggestion for beneficial change. I will use hypnosis to give relevant, positive beneficial suggestions to help you bring about the positive change you desire.
Although hypnosis is not the same as sleep (you will still have awareness and control), I will require you to be in a deeply relaxed state to enable you to use your imagination fully. For this reason, it’s imperative that you feel completely comfortable with me and your surroundings.
Hypnosis is a different state of consciousness from being awake or asleep, and many people compare the deep, relaxed state of hypnosis to daydreaming.
I have been featured on Heno and Radio Cymru discussing and using hypnotherapy techniques.