Testimonials

HELP WHEN YOU NEEDED IT THE MOST
"Julie helped me with my problems over and beyond what I expected. Structured sessions at firsts but as I changed the session by dropping bombshells at mid point or beyond, Julie never left anything on half. True to say we became friends whilst remaining professional during our sessions. Mine was not a straight forward problem.. But Julie found my problems and helped me overcome them. I can highly recommend anyone to pay her a visit. Her friendly manner and relaxing mood environment will calm any thoughts you may have immediately. I cannot thank Julie enough for the effort she put into me. One thing i will take with me.. Never comment on her profile picture (if looks could kill :) "

Alan


CALM
"Lovely lady! Really helped me with my anxieties regarding driving and social anxiety! What I have learned will stay with me for a long time."

GwennoE


HYPNOBAND AMAZING RESULTS.
"I've always had issues with my weight, tried all diets with varying success then i saw Julie's leaflet in the surgery and thought I'd give it a go, it's the best thing I've ever done. I loved being hypnotised it was so calming and relaxing. Julie has an amazing talent makes it all so easy and to this date I've lost an amazing FOUR Stone in just under nine months, I'm not obsessed with food anymore i even forget to eat sometimes!!Thanks Julie for changing the way i live my life."

RichardkerG


HYPNO AND
"I made an appointment with Julie after a recommendation from a friend who she helped greatly with weight loss, I've struggled with my weight issues for years trying different diets with varying success. I decided to go with the Hypno band which consisted of four different sessions, I loved being hypnotised! And my whole mind-set started to change towards food after just a few sessions. It's now been 9 months since my final session and I've lost four stone and counting, I've stopped thinking about food all the time like I used to and sometimes I even forget to eat! Food is no longer important to me anymore. Julie is an amazing therapist, very professional kind and honest, thanks Julie you have changed my life."

JulieT- 111


A MIRACLE WORKER!
"I had been struggling with my weight for years when I came across the "hypnoband". I finally built up the courage to call Julie and make an appointment. I was extremely nervous going into my first session but Julie was absolutely lovely and put me at ease then started on the first hypno session. As it would turn out I really love being hypnotised! It is the most relaxing thing in the world and the "hypnoband" really worked for me. Since my first session I have lost over 2 1/2 st and I'm still losing weight and not struggling with food / being hungry at all - it is amazing - as is Julie and I have every intention of going back to zap my fear of flying. I would highly recommend Julie to anyone, if you are open to it she will help you work miracles. Thank you Julie. "

Taffia P.


JULIE IS MY ANGEL
"I had always found it hard when going for any type of test, paper exams, interviews, driving exams, I would become very hot and flustered, and my face would literally look like a tomato! I would shake and the panic would start. Blood tests were the worst, I used to end up passing out as I had gotten into such a state. That was until I was Julie, even after my first session of counselling and hypnotherapy I felt different, I felt calmer and more in control. Julie is such a nice and friendly person, it's easy to open up to her. I always say she is an angel as she has changed a part of my life that I couldn't myself control before. Now I feel calm I no longer suffer with panic attacks and I don't pass out when having blood tests which is extremely helpful now as I have to have them every two weeks! I really couldn't rate Julie high enough, making that first call is one more step to getting control of your life and let Julie guide you the way to a calmer, more tranquil lifestyle."

Happyhens 17


THE CONVERTED
"Last January I took the plunge and decided to give hypnotherapy a try to help me with weight loss. I wanted to see if it was successful before writing a review so that I could give a fair idea of its success. One year on, plenty if birthday parties, Shrove Tuesday, Easter, family holiday and Christmas later, I have lost 4 stone and continue to maintain my weight loss with relative ease. Julie is very welcoming, polite and honest. I would and do recommend hypnotherapy as an aid to weight loss, I do however believe that for it to be successful you have to have an open mind and believe that your mind is capable of change. Julie is able to train your mind to do what you want it to do, I am proof of its success. I'm so glad that I gave it a go because it has genuinely changed my life for the better. Thanks"

Julie Kelly B-4


HYPNO BAND
"I cannot thank Julie enough for giving me a new life. I went to Julie after years of struggling with weight management and the hypno band and the change of eating habits has changed my life. I am now happy and living a healthy lifestyle. Free from over eating and I enjoy life healthy foods and exercise. While in Julie's company, I didn't know what to expect but she made me feel very relaxed and explained everything to me before starting. I always thought that I would be in a deep trance but that is not true, I was awake and could hear everything that was going on around me. I lost 3 stone after having the hypno band and have continued to lose after that, I am now on my 4th stone and went down 4 dress sizes. I would definitely recommend this to anyone. I feel amazing and would like to thank Julie again for what I have achieved by seeing her. I hope this review will help others to see what this therapy can do!!THANK YOU."

BW2702


“Julie is A Bridge Over Troubled Water"
"Put quite simply, Julie has changed my life for the better in so many ways. Before I saw Julie I had been suffering with depression for the best part of the last five years. As there were several issues in my life that I was dealing with at the time I was never sure if any one of those issues or all of them were responsible for my very low mood and lack of motivation or self esteem. As soon as I met Julie for the first time it quickly became apparent that she was going to be the ideal therapist for me to open up to. Her warm, caring, empathetic and non-judgemental approach enabled me to very quickly reveal something that I had been struggling with for most of my life and it was this revelation that was the turning point for me to understand exactly who I was and what I needed to live a fulfilling life. The hypnotherapy helped me see through my current issues and gave me the confidence to deal with them and make the right choices for my future life and wellbeing. My mantra throughout this process was Hope, Freedom and Serenity and I can honestly say that with Julie's help I have achieved all three and I shall be forever grateful to her. Give her a call. You will not regret it. Thank you Julie."

Trevor Ammanford


Anxiety/social phobia
"I suffered with anxiety and social phobia for many years. Simple things like taking my daughter to school and looking people in the eye terrified me , it was a daily struggle. One day I decided to do something about it, and it turned my life around. After receiving hypnotherapy sessions with Julie I am now a more confident person ,and I am free from stress and anxiety. I now lead a much happier and fuller life, and I thank Julie for it."

Rachel Ammanford


Grateful non smoker!
"I was recomended to see Julie by my friend who had managed to give up smoking thanks to her. I was very nervous before meeting Julie but she soon put me at ease! I knew very little about hypnotherapy and Julie explained that I wouldn't be unconcious ( as I had thought!) just in a very deep relaxed state and would be able to hear every word she said. It was a wonderful experience and after just one session I can safely say I am now a life long non smoker ~ before seeing Julie I smoked 20 per day. If you want to give up smoking I urge you to have hypnotherapy with Julie. You won't regret it, it's one of the best decision I've made!!"

Dora. Bridgend


Session
"I have been a client of Julies for a number of years now a family death affected me badly and luckily for me a doctor suggested counselling and that's how i found Julie. Through hypnotherapy and counselling i have coped with grief from losing two family members and a divorce i can't praise Julie Gravelles services enough,my elderly mother after seeing how much Julie has helped me now visits Julie also."

Julie. Blaenau


Nobody does it better!

"We all have times in our lives when things become difficult. What most of us do is battle on in silence, often feeling very alone. We think that no-one will understand how we really feel, yet alone be able to help us to reach a resolution. Sometimes, when we try to talk, we are told we are “Being silly”, or people tell us what to do, and sometimes expect us to do it, even if it is not appropriate! 

That was me. Until I met Julie Gravelle. I had tried two other counsellors, both of which were very negative experiences, so I was incredibly nervous and not expecting much before our first appointment. But Julie has such a wonderfully relaxed, calm and friendly nature, that I very quickly felt at ease and comfortable talking with her. I felt that she genuinely understood how I felt, and that, not only did she want to help me, but that she actually could. I left that appointment that day with something incredibly precious. Hope.

There was so much going on in my head, that it was quite a tangle of knots, but Julie expertly and patiently unpicked those knots. She never told me what to do, but gently guided me in the right direction by asking questions that made me focus and to look at things in different ways. By doing this she enabled me to work out for myself a way to navigate around the obstacles that were blocking my path. 

I have never felt ‘silly’ whilst talking to Julie. She has never said “You’re wrong to feel like that” or judged me. She has never pushed me to discuss things, but allowed me to go at my own pace, and because of that, I have always felt able to talk to her about absolutely anything. And I have done! 

Julie is a fantastic listener, totally focused on what you are saying, (she is even able to keep up with my habit of going off in different directions, and talking about several things at once!). She is also amazingly empathetic, and no matter how dreadful I have felt at the beginning of an appointment, by the end, I have always left with that same feeling of hope that I felt at that first appointment. 

When others have pushed me down, Julie has given me strength, not just to get back up again, but to say that I deserve to be treated better. I know that she is always on my side because she genuinely cares about her clients. She has a wonderful gift and uses that to help people reach their full potential in many different aspects of their lives. 

Julie has made such a huge positive difference to my life, which I appreciate so much. When someone tells me about their own difficulties, I always suggest they speak to her, because I know that she will definitely be able to help, whatever and however large or small the problem. 
Rating for Julie Gravelle: 5* out of 5*
"

Sue. Carmarthenshire


"Julie has showed me unconditional compassion, honesty and an absolute 100% commitment to focusing on me.

Julie has a relaxing approach and atmosphere, which help you feel at ease. Through a combination of counselling and hypnotherapy, Julie has helped me with accepting and moving on from my troubles. I now feel a little bit of freedom and appease from many (what now seems unnecessary) things on my mind.

I now recognise that things don’t go away by simply avoiding them, of which - Julie continues to help me realise that I do deserve a happier life and to not forget about myself.

Thank you Julie for helping me see positive from experiences and have the confidence to walk a path, that I perhaps, would never have done on my own."

Amanda, Ammanford


Hypnotherapy & Counselling Review

"I cannot thank Julie enough for giving me a new life. I went to Julie after years of struggling with weight management and the hypno band and the change of eating habits has changed my life. I am now happy and living a healthy lifestyle. Free from over eating and I enjoy life healthy foods and exercise. While in Julie’s company, I didn’t know what to expect but she made me feel very relaxed and explained everything to me before starting. I always thought that I would be in a deep trance but that is not true, I was awake and could hear everything that was going on around me.
I lost 3 stone after having the hypno band and have continued to lose after that, I am now on my 4th stone and went down 4 dress sizes. I would definitely recommend this to anyone. I feel amazing and would like to thank Julie again for what I have achieved by seeing her. I hope this review will help others to see what this therapy can do!! THANK YOU."

Angharad. Swansea

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